#183 Movement is Medicine with Hannah Camden

We are joined from Buckinghamshire by Hannah Camden from Fitworks Training & discuss the importance of authenticity, forging your own path & the healing power of movement.

Hannah discusses some dark times in her life where she was not expressing & using her true strengths & the dramatic turn of events that led to a big business & lifestyle change. We learn about her fairly recently found loves of Kettlebell Sport & Mace swinging & how after 20+ years in the fitness industry Hannah has now well & truly found her business, fitness & life groove. 

An open, frank & important conversation with an inspiring woman who is now using her unique ‘vibe’ to attract her ‘tribe’.

Health Oddity


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