#189 Simple Strength with Tim Anderson

We are joined for the third time by world renowned strength & movement coach, author & the creator of Original Strength – Tim Anderson.

We discuss Tim’s new book ‘A Simple Book of Strength’ & how Tim believes we are all born to be strong & have near infinite strength within us almost from birth – it’s just how we learn to tap into that strength, cultivate & control it.

We discuss what strength actually is – what it is not & how knowing you are strong ‘feels good’ & can actually change the way you show up in the world every day. 

An interesting & inspiring talk with someone who not only walks the walk but also crawls the crawl.

Health Oddity


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